Women’s Health
What is Women’s Health Physiotherapy?
Women’s Health Physiotherapy provides specialized care for women at different stages of life, including pregnancy, after childbirth and beyond. Women’s bodies go through many physical changes that can cause pain, weakness or discomfort. This therapy offers safe, respectful and personalized care to help women feel stronger, more comfortable and confident in their bodies.
How Women’s Health Physiotherapy Works
Women’s Health Physiotherapy focuses on the unique needs of the female body. With guided treatment and exercises, it helps reduce pain, improve pelvic floor function, restore core strength and support recovery after pregnancy, surgery or hormonal changes.
- Reduces pelvic and back pain
- Improves pelvic floor strength
- Supports pregnancy and postnatal recovery
- Restores core stability
- Improves bladder control
- Enhances daily comfort and confidence
What to Expect
Initial Assessment
We take time to understand your concerns.
- Detailed health history
- Private symptom discussion
- Gentle physical assessment
Personalized Care Plan
Treatment is tailored to your needs.
- Individual goals set
- Safe and guided approach
- Respectful and clear explanations
Targeted Treatment
Focused therapy for your condition.
- Pelvic floor exercises
- Manual therapy
- Core strengthening
Education & Support
Support beyond the clinic.
- Lifestyle advice
- Posture and movement tips
- Home exercise guidance
Women’s Health Physiotherapy helps with pregnancy-related pain, postnatal recovery, pelvic floor weakness, bladder leakage, pelvic pain and core weakness. It is also helpful for conditions like diastasis recti, pelvic organ prolapse and discomfort after gynecological surgery.
This service also supports women dealing with menopause-related changes, osteoporosis, breast cancer recovery, and long-term pelvic health concerns. With proper care and guided rehabilitation, women can regain strength, comfort and control in daily life.
Our Women’s Health Treatment Approach
Our approach is compassionate, private, and evidence-based. We focus on comfort, consent, and clear communication throughout treatment. Every session is designed to help you feel supported and confident during your recovery.
Common Questions & Concerns
Many women wonder if their symptoms are “normal.” Issues like bladder leakage, pelvic pain, or weakness are common, but they are treatable. Treatment is always done with your consent, explained clearly, and focused on your comfort. It’s never too early or too late to take care of your pelvic health.