Craniosacral Therapy
What is Craniosacral Therapy?
Craniosacral Therapy is a very gentle, hands-on treatment that helps the body relax and heal naturally. Using extremely light touch, this therapy works with the nervous system to release tension and restore balance. It is calm, non-invasive and suitable for people who need a soft and supportive approach to healing.
How Craniosacral Therapy Works
Craniosacral Therapy helps calm the nervous system and improve the flow of fluids around the brain and spinal cord. Gentle touch allows the body to release deep tension without force. This helps reduce pain, stress, and imbalance while supporting the body’s natural healing process.
- Calms the nervous system
- Reduces stress and anxiety
- Relieves headaches and chronic pain
- Improves sleep quality
- Supports emotional balance
- Promotes deep relaxation
What to Expect
Craniosacral Therapy sessions are quiet, gentle and deeply relaxing.
Initial Discussion
We understand your health and concerns.
- Review health history
- Discuss symptoms and goals
- Explain the treatment process
Gentle Hands-On Treatment
Very light touch is used.
- Fully clothed session
- Soft, still hand placements
- No force or pressure
Deep Relaxation Response
Your body begins to unwind.
- Nervous system calms
- Muscles release tension
- Many people fall asleep
After Care Guidance
Support healing after the session.
- Hydration advice
- Rest and self-care tips
- Notice changes over time
Craniosacral Therapy is commonly used for headaches, migraines, neck and back pain, TMJ (jaw pain), chronic pain, fibromyalgia and post-concussion symptoms. It is also helpful for stress, anxiety, sleep problems, nervous tension and emotional imbalance.
This therapy supports recovery after injuries, whiplash, surgery and long-term fatigue. Because it is extremely gentle, Craniosacral Therapy is suitable for children, older adults, highly sensitive individuals and anyone who cannot tolerate deep pressure.
Our Craniosacral Therapy Treatment Approach
Our approach is calm, respectful and patient-centered. Sessions are conducted in a quiet environment using light touch and careful listening to the body. Treatment is always adapted to your comfort and needs.
What Our Craniosacral Therapy Includes:
Who Can Benefit from Craniosacral Therapy
Craniosacral Therapy is ideal for people with chronic pain, stress-related conditions, sleep problems, concussion symptoms and nervous system sensitivity. It is also helpful for babies, children, pregnant women, older adults and anyone seeking deep relaxation and gentle healing.
This treatment may not be suitable for certain medical conditions, such as recent head trauma or serious neurological issues. We always assess first to ensure safety.