Headache & Migraine Treatment
Headaches and migraines can disrupt work, sleep and daily life. Whether your pain is occasional or frequent, proper assessment and targeted treatment can significantly reduce symptoms and help you regain control.
What Are Headaches & Migraines?
Headaches and migraines are conditions that cause pain in the head, face or neck. They can be triggered by muscle tension, posture, nerve sensitivity or neurological factors. Many types respond very well to physiotherapy-based care.
- Head pain or pressure
- Pain behind eyes or temples
- Neck stiffness or tightness
- Sensitivity to light or noise
- Nausea or dizziness
These symptoms can worsen if the underlying causes are not addressed.
Causes of Headaches & Migraines
Postural Strain
Poor posture and neck tension triggering head pain.
Muscle Tension
Tight muscles in the neck, shoulders and jaw.
Nerve Sensitivity
Irritation of nerves contributing to headache patterns.
Migraines
Neurological condition causing recurring, intense headaches.
Stress & Fatigue
Physical or mental stress increasing headache frequency.
Headaches Are Often Connected
Headaches are rarely just a head problem. Neck movement, posture and nervous system function all play a role.
Neck tension triggers headaches
Treating the source works best
Poor posture increases strain
Symptoms can spread or recur
Headache & Migraine Recovery Program
Comprehensive Assessment
Pain Relief & Manual Care
Targeted Exercise Therapy
Posture & Lifestyle Guidance
Education & Prevention
Book Your Headache Assessment
We provide personalized headache and migraine treatment focused on reducing pain, improving movement and preventing recurring symptoms. If headaches are affecting your work or quality of life, early care can make a real difference — book your assessment today.
