CONDITIONS WE TREAT

Headache & Migraine Treatment

Headaches and migraines can disrupt work, sleep and daily life. Whether your pain is occasional or frequent, proper assessment and targeted treatment can significantly reduce symptoms and help you regain control.

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ABOUT Headaches & Migraines

What Are Headaches & Migraines?

Headaches and migraines are conditions that cause pain in the head, face or neck. They can be triggered by muscle tension, posture, nerve sensitivity or neurological factors. Many types respond very well to physiotherapy-based care.

These symptoms can worsen if the underlying causes are not addressed.

Causes of Headaches & Migraines

Postural Strain

Postural Strain

Poor posture and neck tension triggering head pain.

Muscle Tension

Muscle Tension

Tight muscles in the neck, shoulders and jaw.

Nerve Sensitivity

Nerve Sensitivity

Irritation of nerves contributing to headache patterns.

Migraines

Migraines

Neurological condition causing recurring, intense headaches.

Stress & Fatigue

Stress & Fatigue

Physical or mental stress increasing headache frequency.

Headaches Are Often Connected

Headaches are rarely just a head problem. Neck movement, posture and nervous system function all play a role.

Neck tension triggers headaches
Treating the source works best
Poor posture increases strain
Symptoms can spread or recur

Headache & Migraine Recovery Program

Comprehensive Assessment for Headache & Migraine Treatment

Comprehensive Assessment

Review headache patterns and triggers
Assess neck movement and posture
Check muscle and nerve involvement
Identify contributing factors
Pain Relief & Manual Care for Headache & Migraine Treatment

Pain Relief & Manual Care

Reduce muscle tension
Improve neck and upper back mobility
Ease headache-related stiffness
Support symptom relief
Targeted Exercise Therapy for Headache & Migraine Treatment

Targeted Exercise Therapy

Restore neck strength and control
Improve posture endurance
Reduce headache recurrence
Support daily activity
Posture & Lifestyle Guidance for Headache & Migraine Treatment

Posture & Lifestyle Guidance

Correct desk and phone posture
Reduce daily strain
Improve sleep positioning
Manage physical triggers
Education & Prevention for Headache & Migraine Treatment

Education & Prevention

Understand headache causes
Learn self-management strategies
Perform home exercises correctly
Reduce future episodes

Book Your Headache Assessment

We provide personalized headache and migraine treatment focused on reducing pain, improving movement and preventing recurring symptoms. If headaches are affecting your work or quality of life, early care can make a real difference — book your assessment today.