Back Pain & Sciatica Treatment
Back pain is one of the most common reasons people struggle with work, sleep and daily activities. Whether your pain is sudden, long-standing or travelling down your leg, proper treatment can significantly reduce pain and restore movement.
What Is Back Pain & Sciatica?
Back pain can come from muscles, joints, discs or nerves in the spine. Sciatica occurs when a spinal nerve is irritated, causing pain, numbness or tingling down the leg. Most cases improve with conservative physiotherapy care.
- Lower or upper back pain
- Pain radiating into the leg or buttock
- Stiffness or muscle spasms
- Difficulty bending or standing
- Numbness or tingling
These symptoms can worsen without proper movement and treatment.
Causes of Back Pain & Sciatica
Muscle Strain
Overuse or sudden movement causing localized back pain.
Disc Issues
Bulging or herniated discs putting pressure on nerves.
Sciatic Nerve Irritation
Nerve compression causing
leg pain or tingling.
Postural Stress
Prolonged sitting, poor ergonomics, or repetitive positions.
Back Pain Is Often Connected
Back pain rarely affects only the spine. Posture, hips, core strength and daily habits all influence symptoms.
Weak core increases spinal stress
Symptoms may spread to legs
Poor posture worsens pain
Whole-body treatment works best
Back Pain & Sciatica Recovery Program
Comprehensive Assessment
Pain Relief & Manual Care
Targeted Exercise Therapy
Posture & Movement Training
Education & Prevention
Book Your Back Pain Assessment
We provide personalized back pain and sciatica treatment focused on reducing pain, restoring movement and preventing future episodes. If back or leg pain is limiting your life, early treatment can help you recover faster — book your back pain assessment today.
