CONDITIONS WE TREAT

Hip & Pelvic Pain Treatment

Hip and pelvic pain can make walking, sitting, standing and daily activities uncomfortable. Whether the pain is sharp or aching, recent or long-standing, proper treatment can restore movement and reduce discomfort.

Hip & Pelvic Pain Treatment
ABOUT Hip and pelvic pain

What Is Hip & Pelvic Pain?

Hip and pelvic pain can come from muscles, joints, ligaments or surrounding nerves. It may affect the front of the hip, groin, buttocks or lower back. Many hip and pelvic conditions respond very well to physiotherapy-based care.

These symptoms can worsen if movement and strength are not restored properly.

Causes of Hip & Pelvic Pain

Hip Joint Strain

Hip Joint Strain

Irritation of the hip joint causing pain with movement or weight-bearing.

Muscle Imbalances

Muscle Imbalances

Weak or tight hip and pelvic muscles affecting movement control.

Muscle Imbalances

Pelvic malalignment

Poor alignment leading to uneven stress on hips and lower back.

Arthritis & Wear-and-Tear

Arthritis & Wear-Tear

Joint degeneration causing stiffness and reduced mobility.

Hip & Pelvic Pain Is Often Connected

Hip and pelvic pain rarely occur alone. Movement patterns, posture and strength around the spine and legs all influence symptoms.

Weak muscles increase joint stress
Whole-body treatment works best
Poor posture worsens pain
Pain may spread to back or legs

Hip & Pelvic Recovery Program

Comprehensive Assessment for Hip & Pelvic Recovery

Comprehensive Assessment

Review pain location and triggers
Assess hip and pelvic movement
Check strength and flexibility
Identify contributing factors
Pain Relief & Manual Care for Hip & Pelvic Recovery

Pain Relief & Manual Care

Reduce pain and muscle tension
Improve joint mobility
Ease nerve irritation
Support early recovery
Targeted Strengthening Hip and pelvic pain

Targeted Strengthening

Strengthen hip and pelvic muscles
Improve stability and control
Support walking and daily tasks
Reduce recurring pain
Movement & Posture Training for Hip & Pelvic Recovery

Posture & Movement Training

Improve walking and sitting mechanics
Reduce strain on hips and pelvis
Correct faulty movement patterns
Prevent future issues
Targeted Strengthening for Hip & Pelvic Recovery

Education & Self-Management

Understand pain triggers
Learn activity modification
Perform home exercises correctly
Support long-term hip health

Book Your Hip & Pelvic Assessment

We provide personalized treatment for hip and pelvic pain focused on restoring movement, reducing discomfort and helping you stay active. If hip or pelvic pain is affecting your daily life, early care can speed recovery — book your assessment today.