Hip & Pelvic Pain Treatment
Hip and pelvic pain can make walking, sitting, standing and daily activities uncomfortable. Whether the pain is sharp or aching, recent or long-standing, proper treatment can restore movement and reduce discomfort.
What Is Hip & Pelvic Pain?
Hip and pelvic pain can come from muscles, joints, ligaments or surrounding nerves. It may affect the front of the hip, groin, buttocks or lower back. Many hip and pelvic conditions respond very well to physiotherapy-based care.
- Hip or groin pain
- Pain with walking, standing, or sitting
- Stiffness or reduced hip movement
- Pain in the buttocks or pelvic area
- Discomfort during daily activities
These symptoms can worsen if movement and strength are not restored properly.
Causes of Hip & Pelvic Pain
Hip Joint Strain
Irritation of the hip joint causing pain with movement or weight-bearing.
Muscle Imbalances
Weak or tight hip and pelvic muscles affecting movement control.
Pelvic malalignment
Poor alignment leading to uneven stress on hips and lower back.
Arthritis & Wear-Tear
Joint degeneration causing stiffness and reduced mobility.
Hip & Pelvic Pain Is Often Connected
Hip and pelvic pain rarely occur alone. Movement patterns, posture and strength around the spine and legs all influence symptoms.
Weak muscles increase joint stress
Whole-body treatment works best
Poor posture worsens pain
Pain may spread to back or legs
Hip & Pelvic Recovery Program
Comprehensive Assessment
Pain Relief & Manual Care
Targeted Strengthening
Posture & Movement Training
Education & Self-Management
Book Your Hip & Pelvic Assessment
We provide personalized treatment for hip and pelvic pain focused on restoring movement, reducing discomfort and helping you stay active. If hip or pelvic pain is affecting your daily life, early care can speed recovery — book your assessment today.
