Elbow, Wrist & Hand Pain Treatment
Pain in your elbow, wrist or hand can make even simple tasks frustrating — typing, lifting, gripping or using tools. Whether your pain is from overuse, repetitive work or injury, proper treatment can help you regain strength and use your hands comfortably again.
What Is Elbow, Wrist & Hand Pain?
Elbow, wrist and hand pain often come from irritated tendons, compressed nerves, joint strain or repetitive stress. These areas work together. which means pain in one often affects the others — but most conditions respond very well to physiotherapy.
- Pain with gripping or lifting
- Numbness or tingling in fingers
- Weak grip strength
- Stiffness in elbow, wrist or fingers
- Pain during work or daily tasks
These symptoms can worsen over time without proper care.
Causes of Elbow, Wrist & Hand Pain
Tendon Overuse
Overhead sports and repetitive movements place stress on the elbow such as Tennis elbow, Glofer’s elbow.
Nerve Compression
Desk work, prolonged poor posture and repetitive tasks Can cause undue pressure on elbow/hand such as Carpal Tunnel.
Joint & Thumb Arthritis
Falls, accidents, sudden lifting or awkward movements.
Wrist & Elbow Sprains
Natural degeneration, arthritis and long-term overuse.
Arm Pain Is Often Connected
Elbow, wrist and hand pain rarely happen in isolation. Shoulder, neck, posture and work habits all play a role.
Elbow, Wrist & Hand Recovery Program
Book Your Elbow, Wrist & Hand Assessment
We provide personalized treatment for elbow, wrist and hand pain focused on restoring strength, improving movement and preventing future problems. If arm or hand pain is limiting your work or daily life, early treatment can help you recover faster — book your assessment today.