CONDITIONS WE TREAT

Arthritis Management

Arthritis doesn’t mean you have to live with constant pain or give up activities you enjoy. With the right management, many people stay active, independent and comfortable for years.

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ABOUT Arthritis Management

What Is Arthritis?

Arthritis is a joint condition that causes pain, stiffness and reduced movement. While it can’t be cured, proper treatment can reduce symptoms, protect joints and greatly improve daily function.

These symptoms can worsen over time without proper management.

Common Areas Affected by Arthritis

neck

Knees

Pain with walking, stairs or standing for long periods.

Hips

Hips

Groin pain and difficulty with daily movements.

Hands

Hands

Finger stiffness, weakness and thumb joint pain.

Spine

Spine

Neck or lower back stiffness with reduced flexibility.

Shoulders & Feet

Shoulders & Feet

Pain with reaching, walking or weight-bearing tasks.

Arthritis Is Often Connected

Arthritis affects more than just the joint. Muscles, movement habits and overall activity levels all play a role.

Weak muscles increase joint stress
Pain leads to compensation patterns
Stiffness limits healthy movement
Whole-body management works best

Arthritis Recovery Program

Comprehensive Assessment

Comprehensive Assessment

Assess joint movement and strength
Review daily activities and limitations
Set realistic goals
Identify movement patterns
Pain & Joint Care

Pain & Joint Care

Reduce pain and stiffness
Improve joint mobility
Ease muscle tension
Support daily comfort
Strength & Mobility Training

Strength & Mobility Training

Strengthen muscles around joints
Improve flexibility
Support joint protection
Enhance confidence in movement
Activity & Lifestyle Guidance

Activity & Lifestyle Guidance

Modify activities safely
Improve joint-friendly habits
Manage flare-ups effectively
Maintain independence
Long-Term Management Support

Long-Term Management Support

Build sustainable routines
Prevent symptom worsening
Delay or avoid surgery
Stay active for life

Book Your Arthritis Assessment

We provide personalized arthritis management focused on reducing pain, improving movement and helping you stay active long term. If arthritis is affecting your quality of life, early and consistent care can make a real difference — book your arthritis assessment today.