Neck Pain Treatment
Neck pain is very common and can affect daily activities, work, sleep and concentration. Whether your pain is from posture, stress, injury or wear and tear, proper treatment can significantly improve movement and reduce discomfort.
What Is Neck Pain?
Neck pain can come from muscles, joints, discs or nerves in the cervical spine. It may cause stiffness, headaches or pain that travels into the shoulders or arms, but most cases respond well to physiotherapy.
- Neck stiffness or limited movement
- Pain with turning or looking up/down
- Headaches linked to neck tension
- Shoulder, arm or hand pain
- Numbness or tingling in arm/hand
These symptoms can worsen without proper treatment and posture correction.
Causes of Neck Pain
Postural Strain
Forward head posture from desk work or phone use stressing the neck.
Whiplash Injuries
Neck strain from sudden movement, often after car accidents.
Disc & Nerve Issues
Bulging discs or nerve compression causing arm pain or tingling.
Muscle Tension
Age-related joint stiffness and reduced neck mobility.
Neck Pain Is Often Connected
Neck pain rarely affects only the neck. Posture, shoulders, headaches and arm symptoms are often linked.
Neck Pain Recovery Program
Book Your Neck Assessment
We provide personalized, hands-on neck pain treatment focused on reducing pain, restoring movement and preventing future problems. If neck pain is affecting your work or daily life, early treatment can help you recover faster — book your neck assessment today.