CONDITIONS WE TREAT

Shoulder Pain Treatment

Shoulder pain can make simple movements difficult — reaching overhead, sleeping comfortably or lifting objects. Our shoulder pain treatment focuses on relieving pain, restoring mobility and helping you return to daily activities with confidence.

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ABOUT Shoulder Pain

What Is Shoulder Pain?

The shoulder is the most mobile joint in the body, which also makes it prone to injury. Pain can develop from muscles, tendons, joints or even nerves from the neck, leading to stiffness, weakness and limited movement.

These symptoms can gradually worsen if left untreated, making early assessment and targeted treatment important for restoring normal shoulder movement.

Causes of Shoulder Problems

Sports & Activity Injuries

Sports & Activity
Injuries

Overhead sports and repetitive movements place stress on the shoulder.

Trauma or Sudden Strain

Repetitive Use & Poor Posture

Desk work, prolonged poor posture and repetitive tasks can strain the joint.

Repetitive Use & Poor Posture

Trauma or Sudden
Strain

Falls, accidents, sudden lifting or awkward movements.

Aging & Joint Wear

Aging & Joint
Wear

Natural degeneration, arthritis and long-term overuse.

How Shoulder Pain Affects Your Neck & Back

Shoulder pain often comes from or affects the neck and upper back. These areas work together, so treating both helps recovery.

Forward head posture stresses the shoulder
Neck stiffness can limit shoulder movement
Shoulder dysfunction can cause neck pain
Treating all related areas leads to better results

Shoulder Recovery Program

Shoulder range of motion

1. Initial evaluation

Shoulder range of motion
Strength and stability
Movement patterns
Posture and neck involvement
Manual Therapy

2. Manual Therapy

Hands-on soft tissue treatment
Joint mobilization
Pain relief techniques
Acupuncture or taping if needed
Exercises

3. Exercises

Stretching to improve mobility
Gradual strengthening
Rotator cuff and shoulder blade exercises
scapular stabilization exercises
Posture Correction

4. Posture Correction

Shoulder and upper-back alignment
Ergonomic advice for work and daily activities
Movement correction strategies
Take posture breaks regularly
Pain understanding

5. Education

Pain understanding
Activity modification
Home exercise guidance
Injury prevention strategies

Book Your Shoulder Assessment

Our shoulder treatment is safe and non-invasive, with no surgery or medication required. We focus on identifying and treating the root cause of your shoulder pain, not just the symptoms. You’ll receive personalized care to improve mobility, restore strength, and support long-term shoulder recovery.