CONDITIONS WE TREAT

TMJ Treatment

Jaw pain can affect more than just your smile—it can impact your comfort, confidence and everyday life. At Heal-All Physiotherapy, we offer gentle, effective TMJ treatment designed to relieve pain, restore proper jaw movement and help you get back to eating, talking and smiling without discomfort.

ABOUT TMJ Treatment
ABOUT TMJ Treatment

What is TMJ?

TMJ stands for temporomandibular joint – the hinge that connects your jaw to your skull. When this joint isn’t working right, it causes jaw pain, headaches and can make eating, talking and even yawning painful!

If you answered yes to any of these – you might have TMJ dysfunction!

What Causes TMJ Problems?

Jaw injury or
trauma

Arthritis in the
jaw joint

Bite misalignment or jaw imbalance

Poor posture or neck injuries

Why TMJ is Connected to Your Neck:

Here’s something interesting: TMJ problems are often related to neck problems! Your jaw and neck muscles work together.

Forward head posture stresses the jaw
Neck pain can cause jaw pain
Jaw problems can cause neck pain
Treating both works best!

TMJ Recovery Program

Jaw movement and range

1. Initial evaluation

Jaw movement and range
Muscle tension
Joint clicking/popping
Bite alignment
Related trigger points
Manual Therapy Hands-on techniques for

2. Hands-on techniques

Jaw joint mobilization
Muscle release (inside and outside mouth)
Neck treatment
Trigger point therapy
Soft tissue work
_Exercises Specific exercises to

3. Specific exercises

Strengthen jaw muscles
Improve jaw tracking
Increase range of motion
Reduce clicking
Prevent recurrence
Posture Correction Teaching you for jaw moment (1)

4. Posture correction

Proper head/neck alignment
Ergonomics for desk work
Sleeping positions
Daytime awareness
Education Learning about

5. Education

Jaw-friendly foods
Stress management
Breaking clenching habits
Self-massage techniques

Book Your TMJ Assessment

Our TMJ treatment is safe and non-invasive, meaning no surgery or medications are needed. We focus on fixing the root cause of your jaw pain, not just the symptoms. You’ll also learn simple self-care techniques to manage your condition and when needed, we work with your dentist to give you the best results.